Now that the Summer has done it's time, let's "Fall" into some flexibility this season! Our goals of this Challenge are:
- Be Consistent
- Learn Stretches That Complement Dancers & Aerialist Movement
- Focus On Gradual Progress rather than extreme Progress
- Get to know some Stretch buds to hold accountable
- Get ready for Cuffin Season
*Challenge Begins September 5th
* Challenge Last 30 Days
Here are your Next Steps.....
Screen Shot your activity card below and turn on post notifications so that you don't miss the kickoff!
