It's Skretchtember!

It's Skretchtember!

Now that the Summer has done it's time, let's "Fall" into some flexibility this season!   Our goals of this Challenge are:

  • Be Consistent
  • Learn Stretches That Complement Dancers & Aerialist Movement
  • Focus On Gradual Progress rather than extreme Progress
  • Get to know some Stretch buds to hold accountable
  • Get ready for Cuffin Season 

*Challenge Begins September 5th 

* Challenge Last 30 Days

Here are your Next Steps.....

Screen Shot your activity card below and turn on post notifications so that you don't miss the kickoff!

YOGA STRETCH CARD

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